Hello, I'm Sylvia T.

Sylvia is a holistic practitioner who offers a variety of modalities (see qualifications) and understands the impact that stress and tension can have on the body – from aches and pains to anxiety​,​ irritability​,​ anger​,​ digestive issues​,​ eating disorders​,​ relationship challenges etc. Her favourite modality is TRE (Tension and Trauma Releasing Exercises). Having personally experienced the effects of stress – TRE helped her to alleviate her lower back and hip pain – she's committed to helping others find relief. Sylvia’s approach is rooted in empowering her clients to help and heal themselves – as she's teaching​,​ rather than 'just' treating her clients. .